Show Article with tag "diet and nutrition"

Atmosphere by The Weather Channel curates products and services for all seasons. If you buy something from one of our links, we may earn a commission. As a young girl who loved pirates, I knew vitamin C treated and prevented scurvy…and that’s about it. But as I got older, wiser and more interested in health […]

The Rising Concern of Ultra-Processed Foods in the American Diet A recent report has revealed a troubling trend in the American diet, with most people consuming a significant portion of their daily calories from ultra-processed foods (UPFs). These foods, which are heavily processed and often contain artificial additives, preservatives, and flavor enhancers, have become a […]

The Rise of Matcha: A Green Revolution in Beverages Matcha has taken the world by storm, becoming a favorite among caffeine lovers. This vibrant green drink, originating from Japan, has been around for centuries but is now experiencing a surge in popularity thanks to social media and health trends. Google Trends data shows that interest […]

The Rise of Fibermaxxing: A Trend That Could Transform Your Health In the ever-evolving world of social media, TikTok has become a hub for various trends, some of which are more beneficial than others. However, one trend that is gaining traction and receiving support from nutrition experts is “fibermaxxing.” This concept focuses on maximizing fibre […]

Understanding the Fibermaxxing Trend TikTok is not typically known for its nutritional expertise, but there’s one trend that has caught the attention of dietitians and nutritionists: ‘fibermaxxing.’ This concept involves incorporating as many high-fiber foods into your meals and snacks as possible to meet or exceed recommended daily fiber intake. While many people have focused […]

The Growing Concern of Ultra-Processed Foods in the American Diet A recent report has highlighted a concerning trend in the American diet: a significant portion of daily calories comes from ultra-processed foods (UPFs). These foods, which are often high in preservatives, chemicals, and additives, have been linked to various health issues. According to new data […]

The Hidden Costs of Sugary Drinks and Unhealthy Snacks In the bustling streets of Kuala Lumpur, a common scene unfolds outside school gates where vendors sell an array of snacks and drinks. A female vendor, selling homemade ice cream for 70 sen a stick, asks a schoolboy if he wants the 30 sen change or […]

Understanding the Fibermaxxing Trend TikTok, known for its vibrant and often unconventional content, has recently sparked a trend that nutritionists are beginning to support: ‘fibermaxxing.’ This trend is all about maximizing fibre intake by incorporating high-fibre foods into meals and snacks. The goal is to meet or exceed the recommended daily guidelines for fibre, which […]

Humans reject certain foods for a variety of reasons. Sometimes it’s a matter of unappealing appearance or odour. Other times, the very idea of consuming a particular food can be revolting. While the terms ‘distaste’ and ‘disgust’ are often used interchangeably, they represent distinct psychological processes. Recent research has delved into whether these emotional reactions […]