Health
Childhood Trauma: Finding My Way Back
Finding Solace in the Soil: How Gardening Helped One Woman Overcome Mental Health Struggles Dawn Parker, a 55-year-old from Pontypridd, experienced a profound turning point in 2019. After years dedicated to helping others through children’s services, social work, and job coaching, she found herself battling burnout, anxiety, and depression. This period of intense struggle forced […]